General physical preparation
-
10 min
Day 16 of GPP Challenge with Julia V Earth. Came back to normal training plan.
-
10 min
Day 40 of GPP Challenge with Julia V Earth. The last day of my challenge went well.
-
10 min
-
10 min
Day 36 of GPP Challenge with Julia V Earth. Very big attention to legs.
-
10 min
Day 18 of GPP Challenge with Julia V Earth. Hard workout for the tired body.
-
10 min
Day 34 of GPP Challenge with Julia V Earth. Placing a target in own mind makes magic with the body.
-
10 min
Day 20 of GPP Challenge with Julia V Earth. New exercises gave brand new tension to muscles.
-
10 min
Day 32 of GPP Challenge with Julia V Earth. The weakness doesn't want to leave me.
-
10 min
Day 33 of GPP Challenge with Julia V Earth. Day by day my body gets stronger.
-
10 min
Day 14 of GPP Challenge with Julia V Earth. Muscles stretching and press training in easy variant.
-
10 min
-
10 min
Day 29 of GPP Challenge with Julia V Earth. I'm proud of today's training.
-
12 min
-
10 min
Day 22 of GPP Challenge with Julia V Earth. Hard workout on the whole body.
-
10 min
Day 35 of GPP Challenge with Julia V Earth. Absolutely crazy training for the abs.
-
10 min
Day 37 of GPP Challenge with Julia V Earth. Good job for lower body and spine.
-
10 min
-
12 min
-
10 min
Day 27 of GPP Challenge with Julia V Earth. I did my normal training plan!
-
10 min
Day 31 of GPP Challenge with Julia V Earth. I got enough energy for great workout.
-
10 min
Day 15 of GPP Challenge with Julia V Earth. The last easy training before come back to normal.
-
10 min
Day 17 of GPP Challenge with Julia V Earth. Very hard work on press.
-
10 min
Day 38 of GPP Challenge with Julia V Earth. Easy training program for awful condition.
-
10 min
-
10 min
Day 23 of GPP Challenge with Julia V Earth. Let's take a rest with easier training.
-
10 min
Day 30 of GPP Challenge with Julia V Earth. It was pretty hard workout for me.
-
10 min